Sports Injury Treatment and Rehabilitation Services
VAST Sports Medicine And Chiropractic specializes in sports injury treatment and rehabilitation services by Daniel Hodgson in Golden, Colorado. We offer chiropractic adjustments, IASTM and functional cupping, rehab exercise instruction, kinesiology taping, and myofascial work for patients dealing with sports injuries.
Chiropractic Adjustments
Chiropractic adjustments, also known as spinal manipulations, are a manual therapy technique that involves the application of a controlled and sudden force to a specific joint in the body. The goal of the adjustment is to correct any misalignments or dysfunctions in the joint, which can cause pain, restricted mobility, and other health problems. By restoring proper joint alignment and mobility, chiropractic adjustments can help reduce pain, improve function, and enhance the body's natural ability to heal itself. Chiropractic adjustments are generally considered safe and effective for a wide range of musculoskeletal conditions, and are often used in combination with other therapies to help optimize health and wellbeing.
IASTM and Functional Cupping
IASTM stands for Instrument Assisted Soft Tissue Mobilization. It is a manual therapy technique that involves using specially designed tools to massage and manipulate soft tissues, such as muscles, tendons, and ligaments.
Functional cupping is a type of cupping therapy that is used to improve movement and reduce pain in the body. Cupping therapy involves placing glass or silicone cups on the skin and creating suction to draw the skin and underlying tissues into the cup. Often times movements will done with the cups in place in order to increase range of motion and tissue and mobility.
Kinesiology Tape
Kinesiology taping is a technique used to support and stabilize muscles and joints, and to aid in the recovery of injuries. It involves applying a stretchy, adhesive tape to the skin in a specific pattern to provide support to the muscles and joints. The tape is designed to lift the skin and improve blood and lymphatic flow in the affected area, which can help reduce inflammation and promote healing. Kinesiology taping is commonly used by athletes, physical therapists and chiropractors to treat a variety of conditions, such as muscle strains, joint injuries, and postural issues. It is a safe and non-invasive technique that can be used in conjunction with other treatments to help improve overall function and reduce pain.
Myofascial Work
Myofascial work refers to a type of manual therapy that targets the fascia, which is a thin, tough layer of connective tissue that covers and supports muscles and organs in the body. Myofascial work involves using various techniques, such as massage, stretching, and trigger point therapy, to release tension, restrictions, and adhesions in the fascia, which can cause pain, limited mobility, and other health problems. This therapy is often used in conjunction with other treatments, such as exercise and chiropractic adjustments, to help improve overall function and reduce pain in individuals with musculoskeletal conditions or injuries. Myofascial work is generally safe and non-invasive and can be an effective way to help restore mobility and reduce pain in the body.
Rehab Exercises
Rehab exercises are a critical component of many rehabilitation programs, as they involve a series of physical movements and activities designed to restore or improve strength, flexibility, mobility, and overall function in individuals who have suffered an injury, have a chronic condition, or have undergone surgery. These exercises can help improve circulation, reduce pain and inflammation, prevent muscle atrophy, and help patients regain independence and quality of life. Rehab exercises are typically tailored to the specific needs and abilities of each individual and may include a variety of techniques, such as stretching, resistance training, and balance exercises.
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